Why Hiring a Professional Organizer

HOW CLUTTER CAN AFFECT YOUR MENTAL HEALTH

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There are some things that we do, that can harm us in ways that are not immediately noticeable. 
During COVID-19, many people struggle with clutter or disorganization in their homes and do not realize how much it may affect their mental health. It may seem harmless at first, but we want to show you how clutter can affect and how we can help. 

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Stress increase: 

Studies show that people dealing with clutter in their house, tend to have higher levels of the stress hormone known as cortisol. When your home is somewhere you dread going to because of all the clutter, it’s hard to relax.

 

Mental Clutter:

Physical clutter can also create clutter in your mind. This mental clutter can make certain things more difficult, especially when faced with it every day. It can make it harder to focus on one thing at a time because your brain is looking in different directions. This can even affect the quality of your sleep, sometimes feeling too lazy to get out of bed or otherwise not letting you rest in a healthy way.

 

Isolation:

People living in a cluttered home can become socially isolated from the people around them. This stems from a sense of embarrassment or shame about the state of their home or life in general. To stay mentally healthy, we all need a certain amount of social stimulation. Locking yourself away for long periods because of shame won’t fix the problems; it will only make them worse.

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WHAT CAN WE DO?

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Our goal at Suma Qhana is that your home is not only clean, but organized in an efficient way, where the essentials are within reach, and you only keep what you use and need. We want your home to be a place where you love to be, a place that gives you peace, tranquility, and happiness, a place where you enjoy every corner.

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From the owners to each of our associates, we have dedicated time to educate ourselves to provide a professional, personalized, and dedicated service. We have certifications in different areas to cover every need and goal of our clients.​

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